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Spicy Black Bean Burgers Recipe

Description

This healthy and delicious burger is great for picnics and tailgates. My kids love them too!

Ingredients

  • 15 oz. can black beans, rinsed & drained
  • 1/3 cup chopped red onion, sauteed
  • 1/4 cup breadcrumbs
  • 2 Tbsp Kitchen Kettle Zesty Salsa
  • 1 tsp ground cumin
  • 1/2 tsp. hot pepper sauce
  • Fresh cilantro optional

Instructions

Using a fork, mash black beans. Mix in the remaining ingredients. Season with salt & pepper.
At this point you can freeze, grill or pan fry. If grilling, wipe rack with oil.
Enjoy these delicious black bean burgers!


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